To love oneself is the beginning of a lifelong romance.
– Oscar Wilde
Individual Counseling
Ben provides counseling and “coaching” for individuals for a wide variety of issues:
Private counseling to address:
- Self-esteem issues
- Resolving anxiety and depression
- Personal coaching to clarify values, goals, and achieve your life-vision
- Personal and Spiritual Growth
- ADD/ADHD testing, counseling, and coaching
- Exploring career concerns and finding one’s “right livelihood”
- Guiding men and women through life transitions
- Relationship Concerns
Individual Counseling Approach
Ben integrates many years of training and experience in a variety of theoretical modalities, including: Gestalt, Voice Dialogue, Internal Family Systems, Focusing, Brainspotting, Imago Therapy, Mindfulness, and others. Therapy is tailored to the needs of the individual, and there is a collaboration in finding what is most helpful to reach your goals.