Licensed Psychologist & Certified Imago Relationship Therapist

Discernment Counseling


If you or your partner are considering separation or divorce but are not completely sure that’s the best path,  you are in a tough spot. And Discernment Counseling is designed for you. It’s a chance to slow down, take a breath, and look at your options for your relationship.

Discernment Counseling is a new way of helping couples where one person is “leaning out” of
the relationship—and not sure that regular marriage counseling would help–and the other is
“leaning in”—that is, interested in rebuilding the marriage.  (Note: This work is appropriate for married couples, as well as those who are not married but who are in a committed relationship).

Dr. Cohen will help you decide whether to try to restore your marriage to health, move toward divorce, or take a time out and decide later.  The goal is for you to gain clarity and confidence about a direction, based on a deeper understanding of your relationship and its possibilities for the future. The goal is not to solve your marital problems, but to see if they are solvable. You will each be treated with compassion and respect no matter how you are feeling about your marriage at the moment. No good guys or bad guys, and no judgement about the decisions you make.

You will come in as a couple but the most important work occurs in the one-to-one conversations with the counselor. Why? Because you are starting out in different places. Dr. Cohen respects your reasons for divorce while trying to open up the possibility of restoring the marriage to health. In this approach, we emphasize the importance of each of you seeing your own contributions to the problems and the possible solutions. This will be useful in future relationships even if this one ends.

Number of Sessions: A maximum of five counseling sessions. The first session is usually two hours and the subsequent are 1.5 or 2 hours.

Discernment Counseling is not Suited for these situations:
• When one spouse has already made a final decision to divorce
• When one spouse is coercing the other to participate
• When there is danger of domestic violence