Get the love you want.
Imago Relationship Therapy + Mindfulness...
Imago Relationship Therapy + Mindfulness...
Do any of these sound familiar?
We struggle with communication.
We either avoid tough conversations or turn them into arguments.
The same conflicts keep repeating.
I don’t feel safe being myself.
We’ve lost the closeness and intimacy we once had.
Life’s demands make it hard to focus on “us.”
An affair or other betrayal has shaken our trust.
A Mindful Approach to Imago Relationship Therapy
Imago Relationship Therapy works on two distinct levels: First, you will learn the Imago Dialogue—a clear, structured method that helps you communicate with greater effectiveness, compassion, and ease. This skill alone allows you to break painful, repetitive cycles of criticism and defensiveness. The second level of work is to gain greater understanding and compassion for the specific patterns of conflict that arise. Most couples have just a few “core” issues, but they come up over and over again. Our job is to help you understand these conflicts and uncover the deeper vulnerabilities beneath your frustrations—such as the universal desires to feel seen, heard, appreciated, and loved.
Bringing in Mindful Awareness techniques adds yet another layer to this work. As we learn to be more aware of what we are feeling and experiencing in the present moment, we are better able to “witness” our emotional reactions, and learn to explore and investigate them rather than just having them take over. As we learn to better observe our own reactions, we can respond in more healthy ways to our partner, and begin to create more positive cycles of interaction.Together, we learn to "water the seeds" of love and compassion, rather than anger, hurt, and fear.
Beyond resolving conflict, we always focus on enhancing the positive in your relationship. Our goal is not just to reduce frustration, but to actively cultivate love and joy and lasting intimacy. I hope I can be of help on your journey!
Growth isn’t just possible—it’s transformational.
Take the first step.
Transform your relationship.
✔ Communicate openly and resolve conflicts with ease.
✔ Reignite passion and intimacy in your relationship.
✔ Break free from power struggles and negative patterns.
✔ Foster deeper love, connection, and understanding.
✔ Make your day-to-day life more joyful.
Change is not only possible, but leads to valuable growth and healing for both partners.
Imago approaches problems on all levels: emotional, cognitive, behavioral, and spiritual (not religious–spiritual) levels. We find that a deep understanding of each other’s feelings and experiences is crucial to being able to empathize with each other. We also recognize that we often need to change our behaviors to give and get what we really want.
“We waste time looking for the perfect lover instead of creating the perfect love.”
— Tom Robbins
Online & in-person sessions available.
Online
Research has found online counseling to be as effective as in-person sessions and many couples prefer the convenience. Online sessions via Zoom are available for couples residing anywhere in California or Colorado.
In-Person
If you prefer to meet in-person, sessions are available in Carlsbad/ San Diego, California.
For a more immersive experience, many couples choose a Private 2-Day Marriage Intensive to jumpstart their healing.
Prefer a group setting? Join our next 'Getting the Love You Want' Couples Workshop in Encinitas
Why Imago?
Imago Relationship Therapy offers couples a powerful, structured approach to healing and connection by uncovering the deeper patterns that shape their relationships. Rather than just addressing surface-level conflicts, Imago Therapy helps partners identify their emotional triggers, understand how childhood experiences influence their dynamics, and develop effective communication skills that foster empathy and intimacy. By shifting from blame to curiosity and healing past wounds, couples can transform recurring conflicts into opportunities for growth. Whether struggling with communication, trust, or emotional disconnect, Imago Therapy provides a clear, proven path toward deeper understanding, renewed passion, and lasting connection.